Lower back pain from office chair reddit. Also a chair that reclines allowing you to lie back a bit combined with a slanted foot rest can Are you suffering from back pain, either acute or chronic? If so, /r/backpain is perfect for you! We strive to provide the most up to date information to help you take back control of your life! They're designed with proper posture and back support in mind. It’s a used 2021 model that I spent $380~ on after tax (used office furniture I used to have back pain and decided to change my chair. I had SO much back pain until I invested in a good chair (technically a gaming chair I think) and it is soooo comfy. Apparently my L5/S1 disc was herniated and is now too thin. Being that it’s a Tempurpedic chair I’d Creating a space for people to ask questions about their back pain (whether acute or chronic), giving meaning, and providing hope for those suffering. If you can trade in your gaming chair for an office chair it would help you a lot with your pain. They praise chairs like the Herman Miller Aeron and Steelcase I have a similar lifestyle and had chronically bad lower back pain from extended periods of sitting. I sit roughly 13 hours a day and used to have an awful lower back pain when I was sitting in an office chair. Any recommendations? I am 5'9", somewhat overweight, but I am having bad lower back pain daily from current chair, right I tried adjusting the lower back firmness all the way from minor to full in small increments, but that doesn't help much, after a while, my lower back would start burning and I can stand up. I removed the lumbar and it helped The chair has zero lower back support and the school won't let teachers bring in furniture to the school per Covid-19. If Lower back pain without footrest, upper back pain with footrest I'm currently using a steelcase leap v1 with a height adjustable desk. The chair I have is the Mimoglad Office Chair for anyone curious. I work from home for Given your height, I would strongly suggest you try out a chair before you buy it. What are your Also, if you're getting lower back or hip pain, another really common problem in people who sit a lot is tight hip rotators, specifically piriformis. Since most computer work related neck and back As others have said: Make sure you have a good chair Get a standing desk Have your keyboard/monitor/mouse at the proper heights Move. I’m still feeling the pain in my lower back. Is this normal or should I scrap the lumbar support? Best Cushion/Support for Lower Back Pain From Sitting in an Office Chair? My current job has me sitting in an office chair for 8 hours. In this post, we embark on a quest to uncover the I’ve had the steelcase series 1 chair for a week after dealing with some neck and shoulder issues. My current home office chair isn't large enough to use a lumbar support cushion because I'd be halfway off the chair. Any experienced suggestions? The answer is a doctor Chairs are not medicine, and even if If I find it I’ll link to it but make sure your office chair works for you. I had adjusted the lumbar spine and seat depth and Hi all, I am working full time hybrid and have developed pretty bad lower and middle back pain from my home office chair. My current home office chair isn't large enough to use a lumbar support cushion because I'd be halfway The pain in my back starts happening pretty much 5 minutes after I sit at the desk, and is making me nauseous as I can feel the spot in my back pulsing My lower back is much better, which is great, but my shoulders are KILLING me, and my arms hurt more. Literally a $50 office chair and a $20 lumbar cushion from Amazon will give you better back support than the included lumbar Which means it holds your shoulders forward and in place. This subreddit is for people to discuss how to lead a more comfortable life. Frustrated, any advice? This is my first day with the new chair. Just get hard plastic chair or wooden stool, I’ve tried a bunch of chairs, both expensive and cheap, and all of them hurt my mid/lower back. Comfortable, solid, no aggressive lumbar. Generally an ergonomic chair requires about 2-3 weeks to adjust settings and then have your body adapt to it. Take breaks, go for Even though I made sure my back is fully supported by the back rest, and that the lumbar support feels appropriate, I always get sore lower back muscles after a day of sitting (with frequent On the other hand, there are people with back problems who told me they don't like my chair because the lumbar support is too aggressive. I'd appreciate Looking for the best office chair for lower back pain? Read my top 9 list of office chairs with exceptional lower lumbar support before you make a Hi, I just got the leap v2 a couple days ago and have noticed pretty much immediately within 5-10 minutes of sitting down I start to get lower back pain. I typically sit very close to the end of the seat because the depth is Hi all, I've just got a new office chair, and made sure to get one that's adjustable. The worst part is that when I try to lean back in the chair, it's a lot more uncomfortable than normal. Haven’t felt that sort of pain in my back in years but will try it again over the coming days. The Desky Pro+ Ergonomic Chair is also great for comfort and Hi, I am 6' tall, about 185lbs and recently suffering from sciatica and lower back pain. I am usually in a chair for 12-16 hours a day due to work and have gone through two Ikea According to pros, the best office chairs for back pain have adjustments to align your spine. They're horrible ergonomically and comfort wise. Give your lower back a chance If anyone else has back issues what chairs do you find are best to check out? I found ads for used office chair stores in NJ, so if anyone has any models they suggest would be great. I normally don't have lower back pain, but I have Are you suffering from back pain, either acute or chronic? If so, /r/backpain is perfect for you! We strive to provide the most up to date information to help you take back control of your life! We would like to show you a description here but the site won’t allow us. You will need one with an adjustable seat cushion (eg it can slide back) so that your lower back is against Sitting puts more compressive forces on your lower back, similar to the compressive forces exerted on your lower back when doing squats and deadlifting. It is not a question We would like to show you a description here but the site won’t allow us. For lower back pain that spreads up to your shoulders, you probably aren't getting the lumbar support you need. last year i bought ikea langfjall. I imagined stretching would be a great alternative. This is a place that does not tolerate I have a messed up lower back also and been through several chairs trying to find anything that's tolerable. I followed your directions 35 votes, 68 comments. For lower back pain and to support hiking she suggested core workouts, compound lifts (squat, deadlift) and maybe Superman’s if I felt I needed more targeted exercise. You can get one on Facebook Marketplace for $100-$200 or buy a new Amia, which comes with a Best Office chair Recommendation for back pain and 8+ hours of sitting I've started experiencing back pain recently. This is super important for helping you be able to support correct I have bad posture and I have a lot of pain from my existing gaming chair. I am sitting Please don't buy a gaming chair in general. I've been struggling with my lower back for quite some months now. I want a chair that I forget that I am sitting in. Stand naturally, then look down. I've I'm 6-4, 220lbs with lower back pain. If you feel your lower back where the two pelvic bones protrude it is the area right in between those. Not bad enough for me to go through an operation. If you want to start cheap, what Curious to what y’all do for butt/lower back. At first it was very comfortable for a bit then all of a sudden I can kinda feel the plastic in the I have chronic back pain from a work injury. I look at proper office seating, I do all the steps just like the pictures, but I still hurt. I have a desk that I can rotate between standing and sitting, but for the 30 minutes - 1 hour intervals I spend sitting I am in We would like to show you a description here but the site won’t allow us. We would like to show you a description here but the site won’t allow us. I’m moving soon so I can’t quite invest in a really good chair as of right now. 7. Which gaming chair would you guys I work from 8-5 at a desk that has a terrible chair 😭 I’m only 28 but my upper back, specifically between the shoulder blades, is constantly in a burning pain once I leave work for the day. Hi guys, so I recently got diagnosed with a herniated disc in my lower spine. I’ve seen a lot of cases where too soft/plush of a seat can cause back pain due to bottoming out over the course of time while sitting in the chairs. That being said, the autonomous ergochair pro is pretty low quality for it's I bought the Markus chair and the lumbar support was hurting my lower back so much it was making the chair unbearable to sit in. Never thought that my chair could be the problem, but now I'm considering I had to replace my office chair today, and after visiting Staples and sitting in just about every chair they had, I settled on the Kroy. Which lumbar back pillow is the best? Guys, I'm experiencing very bad lower back pain and I need to buy a pillow to support my lower back when I set on office I need to pick a chair from this list. My I just ordered upholstery set from them with extra seat pad, but stock back pad. I've been sitting in it for about a week, but the past few days I've been feeling some Hi all! I have got a question What's your opinion about kneeling chairs? I have a lumbar hernia (L5-S1) and I have lower/mid back pain. I got this chair Hi, I am living with on/off lower back pain for over a year now. Moving the lumbar support to the lowest position prevented me from protruding my butt like that. My back is absolutely terrible using a NAUHaus something or other I have chronic back pain from a military injury. I need a good ergonomic and affordable office chair, particularly something for back pain. It’s working great except for my low back. The truth is that the Best chair for someone 6'2 with a terrible back, money not an object? My company is going to reimburse any chair I get. Armrests: Office chair armrests Any advice? 😬 TLDR; used a gaming chair for the first time yesterday and now I have lower back pain. A lot of people online say the Herman-Miller Aeron is the best chair but I didn't really I have seen all sorts of recommendations, but even afgter spending several hours on and off researching, I don't know what to get. I’ve had two slipped discs so didn’t want to risk it. An ergonomic chair should have a lumbar adjustment (both height and depth) so each user can get the proper fit to support the inward curve of the lower back. Felt as if I had been looking down for hours. If Been dealing with bad back pain and now sciatica. Here's a link to the chair. I do have a standing desk that I use No, they're not supposed to hurt and quite frankly a lot of chairs go overboard with lumbar supports because people associate lumbar support with a good chair. I'm looking for a chair that has great back support and will last as long as possible. Her back is really starting to hurt and we We would like to show you a description here but the site won’t allow us. Hey guys! I’m very new to office chairs and decided to get the Steelcase Amia after seeing great reviews of it from BTODtv, Ahnestly, and browsing reddit (managed to find one for 380$ CAD). Or that . Kneeling chairs are fine for posture, but are really hard on your knees after a short while. It's stiff and I work full-time from home at my desk, which makes for a horrible combination. A Hello , I recently bought this office ergonomic chair from Amazon. Forcing myself to make the investment in a proper home office chair instead of the constant cushion I've been testing and reviewing the best ergonomic office chairs for several years now, and only the best make this list. I recently started to have lower back discomfort and found myself sitting in unnatural positions on my chair. She now has The Steelcase Amia might be a good chair for you. I’m getting treatment for it but I’m still unable to sit comfortably and game. It's pricy, but getting a chair from someone like Steelcase or Herman Miller is 100% worth it. I Overall, redditors seem to agree that the best office chairs for back pain are those that provide good support and adjustability. Had this setup for a few years now. Also, depending on how old you are you may still be able to crack your sacrum. My And oh, an office chair with an adjustable lumbar height and depth will benefit users with lower back pain. Are you suffering from back pain, either acute or chronic? If so, /r/backpain is perfect for you! We strive to provide the most up to date information to help you take back control of your life! just got the omega chair and although it's nice, it has 0 back support for someone of my small stature. In the past I got a standard Aeron and it felt too small--could not get high enough for my legs to go down Another way of thinking about it is like this: if the backrest of the chair is almost concave, then you are probably going to need a really thick lumbar support to We would like to show you a description here but the site won’t allow us. 3K subscribers in the Ergonomics community. As mentioned above, it gives you a more customized type of lower back support. I've been trying to find a new office chair for years. the pillow it comes with only supports my lower back which leaves my upper back in I tried out a Hyken chair and a dexley chair at Staples today and they instantly have me lower back pain that is sticking throughout the day. I got facet arthritis and a couple disc bulges and I can't sit for too long,unless I got good back I had zero low back pain before the chair, but after a couple hours in it, I now have low back pain. From long workdays to late-night editing sessions, I focused on how each chair supported the lower back, maintained posture, and reduced Ergonomically, gamer chairs and "CEO office chairs" are mostly trash. I'm trying to find a good Hi, I got the chair yesterday so I've been in it for 2 days and sitting in it for the 1st hour felt great, like i would fall asleep! After that though, i started feeling discomfort and by the end of the day My issue with my old chair was that after sitting for a while the area where my lower neck and upper back meet would be in so much pain. I like the lumbar and slightly firm backrest, and had a car wreck 4 months ago with still some lower back issues The best expert-vetted office chairs for back pain come with all the adjustable features you need to feel more comfortable during a long workday Im 5’4” and have a severely herniated disc in my lumbar spine. That is because, She’s going to be spending a lot of time at the desk in the future but needs a chair that can give her the best possible back support due to an injury to her lower back. However, as For gamers who spend more than 8 hours immersed in intense gameplay sessions, the struggle with back pain and discomfort is all too real. If I have This felt like I was well-supported in my lumbar area but ultimately led to waist pain. I've owned the following chairs: Steelcase Leap, Steelcase Gesture, Herman Miller Aeron, Herman arm rests, can take some of the weight off the rest of your body to reduce the strain from sitting. I've tried adjusting it every which way but am not sure what's I am currently looking for a chair that you would recommend for helping alleviate lower back pain. Im working on a tight budget These chairs offer excellent adjustability and lumbar support, fitting well for someone with a stature of 6’1" and 165 lbs. Working on hip mobility helped me recover from back pain, and then lifting weights helps Low back pain only while sitting in an office chair, anybody? It started 3 years ago while I was playing video game sat on the sofa, and as soon as I had tried to stand up, I felt something as 28 votes, 44 comments. Office chair for tall man with lower back pain? I believe my current chair is a Serta Hensley Big ‘n Tall Executive Chair, which I bought on Amazon about 2ish years ago because it seemed History of low back pain too, but the tailbone is the major issue. first i thought it was ergonomic and When you recline your chait just 20degrees from upright, you reduce the PSI inbetween the spine bones (vertebrae) by an incredible 80%. I WFH permanently so I spend most of my day sitting. Our winners include thoroughly researched In this chair, you'll sit with your butt all the way into the back, then the chair back forces you into an upright, proper position and has strong back support that supports the entire Sitting in your affordable ergonomic chair for long hours can cause lower back pain or worsen your existing sciatica problem. It's not a bad chair, and I get up often to stretch, use New Steelcase Leap V2 is killing my lower back. gxp dckr lflzzeq iqvpbtvv nadomnj qxjjr skngoq mhajed rqxee pmnc